Pork Shoulder (Boneless Skinless):
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts | |
| Pork shoulder, roasted | |
| Serving size 100g | |
| Calories 317 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
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| Total Fat 24g | 36% |
| Saturated Fat 9g | 45% |
| Cholesterol 94mg | 31% |
| Sodium 70mg | 2% |
| Potassium 325mg | 9% |
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| Amount/serving%Daily Value*
|
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| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 23g | 46% |
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| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin D | 0% |
| Calcium | 1% |
| Vitamin B12 | 11% |
| Vitamin B6 | 15% |
| Magnesium | 4% |
| Iron | 6% |