Nutrition Facts | |
Beef liver, cooked | |
Serving size 100g | |
Calories 191 | |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Amount/serving %Daily Value*
|
|
Total Fat 5g | 8% |
Saturated Fat 2g | 8% |
Cholesterol 396mg | 132% |
Sodium 79mg | 3% |
Potassium 352mg | 10% |
|
Amount/serving%Daily Value*
|
|
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Sugar 0g | |
Protein 29.1g | 58% |
|
Vitamin A | 634% |
Vitamin C | 3% |
Vitamin D | - |
Calcium | 1% |
Vitamin B12 | 1176% |
Vitamin B6 | 51% |
Magnesium | 5% |
Iron | 36% |