White Corn

White corn:
  • Origin:
  • Species:
  • Flavor:
  • Harvest Period:
Nutrition Facts
Corn, white
Serving size 100g
Calories 365
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*
Total Fat 4.7g 7%
Saturated Fat 0.7g 3%
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 287mg 8%

Amount/serving%Daily Value*
Total Carbohydrate 74g 24%
Dietary Fiber -
Sugar
Protein 9g 18%

Vitamin A 0%
Vitamin C 0%
Vitamin D 0%
Calcium 0%
Vitamin B12 0%
Vitamin B6 30%
Magnesium 31%
Iron 15%