Pomelo:
- Origin: South and Southeast Asia
- Species: C. maxima
- Flavor: Tastes like a sweet, mild grapefruit
- Harvest Period: Aug. - Dec.
| Nutrition Facts | |
| 1 fruit (609g) | |
| Calories 231 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 1315mg | 37% |
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|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 59g | 19% |
| Dietary Fiber 6g | 24% |
| Sugar | |
| Protein 4.6g | 9% |
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| Vitamin A | 0% |
| Vitamin C | 619% |
| Vitamin D | 0% |
| Calcium | 2% |
| Vitamin B12 | 0% |
| Vitamin B6 | 10% |
| Magnesium | 9% |
| Iron | 3% |