Hazelnut

Hazelnut:
  • Origin:
  • Species:
  • Flavor:
  • Harvest Period:
Nutrition Facts
Hazelnuts
Serving size 100g
Calories 628
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*
Total Fat 61g 93%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 680mg 19%

Amount/serving%Daily Value*
Total Carbohydrate 17g 5%
Dietary Fiber 10g 40%
Sugar 4.3g
Protein 15g 30%

Vitamin A 0%
Vitamin C 10%
Vitamin D 0%
Calcium 11%
Vitamin B12 0%
Vitamin B6 30%
Magnesium 0%
Iron 26%