Kiwi:
- Origin: China
- Species: Woody vines
- Flavor: Soft texture and a sweet but unique flavor
- Harvest Period: Oct. - Nov.
| Nutrition Facts | |
| 1 Fruit (69g) | |
| Calories 42 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.4g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 215mg | 6% |
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|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 10g | 3% |
| Dietary Fiber 2.1g | 8% |
| Sugar 6g | |
| Protein 0.8g | 1% |
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|
|
| Vitamin A | 1% |
| Vitamin C | 106% |
| Vitamin D | 0% |
| Calcium | 2% |
| Vitamin B12 | 0% |
| Vitamin B6 | 0% |
| Magnesium | 3% |
| Iron | 1% |