Mussel:
- Origin:
- Flavor:
- Species:
- Harvest Period:
| Nutrition Facts | |
| Serving Size 100g | |
| Calories 172 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 4.5g | 6% |
| Saturated Fat 0.9g | 4% |
| Cholesterol 56mg | 18% |
| Sodium 369mg | 7% |
| Potassium 268mg | 7% |
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|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 24g | 48% |
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|
|
| Vitamin A | 6% |
| Vitamin C | 22% |
| Vitamin D | - |
| Calcium | 3% |
| Vitamin B12 | 400% |
| Vitamin B6 | 5% |
| Magnesium | 9% |
| Iron | 37% |