Pecan Nut:
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts |
|
| Pecans | |
| Serving size 100g | |
| Calories 690 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 72g | 110% |
| Saturated Fat 6g | 30% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 410mg | 11% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 14g | 4% |
| Dietary Fiber 10g | 40% |
| Sugar 4g | |
| Protein 9g | 18% |
|
|
|
| Vitamin A | 1% |
| Vitamin C | 1% |
| Vitamin D | 0% |
| Calcium | 7% |
| Vitamin B12 | 0% |
| Vitamin B6 | 10% |
| Magnesium | 30% |
| Iron | 13% |
