Onion

Onion

Onion:

  • Origin: Southwest Asia & Mediterranean Coast
  • Species: A. cepa
  • Flavor: Strong, mild, aromatic, tear-inducing, acidic, salty, spicy, sweet, bitter, sour.
  • Harvest Period: Oct. – Dec.

Nutrition
Facts
Amount Per 100g
Calories 40
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 0.1g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 146mg 4%

Amount/serving%Daily Value*


Total Carbohydrate 9g 3%
Dietary Fiber 1.7g 6%
Sugar 4.2g
Protein 1.1g 2%

Vitamin A 0%
Vitamin C 12%
Vitamin D 0%
Calcium 2%
Vitamin B12 0%
Vitamin B6 5%
Magnesium 2%
Iron 1%
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