Japanese Sweet Potato:
- Origin: Japan
- Species: I. batatas
- Flavor: Sweet
- Harvest Period: July. – Oct.
| Nutrition Facts |
|
| Amount Per 130g | |
| Calories 2116 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 144g | |
| Saturated Fat 68g | |
| Cholesterol 171mg | |
| Sodium 354mg | |
| Potassium 3153mg | |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 97g | |
| Dietary Fiber 11g | |
| Sugar 20g | |
| Protein 98g | |
|
|
|
| Vitamin A | 338% |
| Vitamin C | 474% |
| Vitamin D | 0% |
| Calcium | 0% |
| Vitamin B12 | 0% |
| Vitamin B6 | 14% |
| Magnesium | 0% |
| Iron | 98% |
