Nutrition Facts |
|
Clams, cooked | |
Serving size 100g | |
Calories 281 | |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Amount/serving %Daily Value*
|
|
Total Fat 3.7g | 5% |
Saturated Fat 0.4g | 2% |
Cholesterol 127mg | 42% |
Sodium 2,284mg | 95% |
Potassium 1,193mg | 34% |
|
Amount/serving%Daily Value*
|
|
Total Carbohydrate 10g | 3% |
Dietary Fiber 0g | 0% |
Sugar | |
Protein 49g | 98% |
|
Vitamin A | 21% |
Vitamin C | 70% |
Vitamin D | 0% |
Calcium | 17% |
Vitamin B12 | 3131% |
Vitamin B6 | 10% |
Magnesium | 8% |
Iron | 294% |