Nutrition Facts |
|
Beef eye round | |
Serving size 100g | |
Calories 208 | |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Amount/serving %Daily Value*
|
|
Total Fat 10g | 15% |
Saturated Fat 3.87g | 18% |
Cholesterol 84mg | 28% |
Sodium 37mg | 1% |
Potassium 227mg | 6% |
|
Amount/serving%Daily Value*
|
|
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Sugar 0g | |
Protein 28g | 56% |
|
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin D | 1% |
Calcium | 0% |
Vitamin B12 | 26% |
Vitamin B6 | 20% |
Magnesium | 4% |
Iron | 12% |