Arugula:
- Origin:
- Species:
- Flavor:
- Harvest Period:
| Nutrition Facts |
|
| Arugula | |
| Serving size 100g | |
| Calories 25 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.7g | 1% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg |
0% |
| Sodium 27mg | 1% |
| Potassium 369mg | 10% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 3.7g | 1% |
| Dietary Fiber 1.6g | 6% |
| Sugar 2.1g | |
| Protein 2.6g | 5% |
|
|
|
| Vitamin A | 47% |
| Vitamin C | 25% |
| Vitamin D | 0% |
| Calcium | 16% |
| Vitamin B12 | 0% |
| Vitamin B6 | 5% |
| Magnesium | 11% |
| Iron | 8% |
