Chinese Broccoli:
- Origin: China
- Species: Brassica oleracea
- Flavor: Very similar to that of broccoli, but slightly more bitters
- Harvest Period: Oct. – April
| Nutrition Facts |
|
| Amount Per 100g | |
| Calories 22 | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
| Amount/serving %Daily Value*
|
|
| Total Fat 0.7g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 261mg | 7% |
|
|
|
| Amount/serving%Daily Value*
|
|
| Total Carbohydrate 3.8g | 1% |
| Dietary Fiber 2.5g | 10% |
| Sugar 0.8g | |
| Protein 1.1g | 2% |
|
|
|
| Vitamin A | 32% |
| Vitamin C | 47% |
| Vitamin D | 0% |
| Calcium | 10% |
| Vitamin B12 | 0% |
| Vitamin B6 | 5% |
| Magnesium | 4% |
| Iron | 3% |
