Urchin

Urchin:

  • Origin:
  • Flavor:
  • Species:
  • Harvest Period:

Nutrition
Facts
Serving Size 100g
Calories 127
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount/serving %Daily Value*


Total Fat 7.27g 9%
Saturated Fat 1.8g 9%
Cholesterol 282mg 91%
Sodium 64mg 0%
Potassium 120mg
0%

Amount/serving%Daily Value*


Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 14.54g

Vitamin A 0%
Vitamin C 18%
Vitamin D
Calcium
Vitamin B12
Vitamin B6
Selenium
Iron 9%
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