Nutrition Facts |
|
100g Grouper, Raw | |
Calories 92 | |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Amount/serving %Daily Value*
|
|
Total Fat 1g | 2% |
Saturated Fat 0.2g | 1% |
Cholesterol 37mg |
10% |
Sodium 45mg |
2% |
Potassium 411mg |
12% |
|
Amount/serving%Daily Value*
|
|
Total Carbohydrate 0g |
0% |
Dietary Fiber 0g | 0% |
Sugar | |
Protein 16.5g |
33% |
|
Vitamin A | 2% |
Vitamin C | 0% |
Vitamin D | – |
Calcium | 2% |
Vitamin B12 | 9% |
Vitamin B6 | 13% |
Magnesium | 7% |
Iron | 4% |