Nutrition Facts | |
Pork chops, blade, w/bone, broiled | |
Ser. size 1 chop 219g | |
Calories 505g | |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Amount/serving %Daily Value*
|
|
Total Fat 31g | 47% |
Saturated Fat 10g | 50% |
Cholesterol 171mg | 57% |
Sodium 162mg | 6% |
Potassium 690mg | 19% |
|
Amount/serving%Daily Value*
|
|
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Sugar 0g | |
Protein 52g | 104% |
|
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin D | 22% |
Calcium | 12% |
Vitamin B12 | 23% |
Vitamin B6 | 55% |
Magnesium | 11% |
Iron | 10% |